Ashley Wiles
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Find Your Happy Pace

Life Coach, 3 x Ironman, Mental Performance Coach, Founder

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Performance
​Coaching

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Sole Youth Programs

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Speaking Engagements

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Check out my 

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Talk!


Thank you for giving me the secret and inspiration to roll to the border of my bed to wake up, even when the body says no. I won't give up! 

— Yanira Caldera --
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Your life can be different...

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Let's do this together.  I'm here for you and I want to see you shine.

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Monday Mantra
#‎Im703WC‬ was the most beautiful and gruelling thing I've ever done, or on par with ‪#‎ironman2014‬
So here begins my ‪#‎mondaymantra‬. I earned this, no matter how tough it is, I am tougher, take it one step at a time.👟

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#WhynotWednesday
Judge me that I often have thought my legs are bigger than they should be. I've spend hours in front of the mirror and stared, I've cringed when I sit down and they get wider, I've chosen clothes because they make my legs appear different.
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International Day of the Girl!
October 11th 2015 is the day!  I will be speaking at The Global Girl Power event in Surrey!  I hope we see you there!

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